Your gym workout does need to be shaken up from time to time to avoid plateaus. But sometimes you just get bored doing the same exercises over and over again. With so much innovation on the fitness landscape, you can now find new ways to challenge yourself and keep your progress on-track. Your core and ab workouts are a perfect example of that.
If you are ready to kick that basic military push-up aside in favor of some moves to set your core on-fire, try these five exercises on for size. Once you master them, start incorporating some of the advanced moves in the bonus video at the end. You are guaranteed to love working your core all over again!