Thanksgiving, Christmas, Chanukah, Kwanzaa and New Year's are all right around the corner. Food is a major part of the time of year. But instead of going crazy calorie counting at your office party or family dinner, do a workout detox after. What's a workout detox, you ask? Simple: it's a routine that will help you burn off the excessive calories and avoid any food comas. That way, you can continue with your regularly scheduled workout routine.
Let's take a look at some of the best detox routines out there!